LOCATION: RONCESVALLES UNITED CHURCH

TO REGISTER: http://www.layahjane.com

Deep Waves is a monthly high-spirited community dancing dive into the medicine of the 5Rhythms. We gather for an evening of music, movement, embodied ceremony, and community connection. Covid protocols including capacity limits, masking and vaccination requirements, and on site rapid antigen testing are in place.

5Rhythms® is a dynamic movement practice ~ a workout for the body and soul. Practiced by tens of thousands worldwide, 5Rhythms is a simple and catalytic map for freeing our bodies, and opening our hearts. All we need to do is show up, tune in and move what is alive in us. There is no right or wrong way to move in this practice. It is an improvisational movement methodology that supports unique expression, release, expansion and integration.