Safe and creative
yoga classes for 50+
ALWAYS let your instructor know ahead of class if you have any previous injuries that need to be considered.
Class times are Eastern Standard Time
THAI YOGA with Jules Lawrence
WHEN:
Slow Flow - Tuesdays at 6:00-7:15PM
Rest & Restore - Thursdays 7:00-8:15PM
LOCATION: ONLINE
TO REGISTER:
www.julesthaimassage.com
STUDIO PO IYENGAR YOGA
WHEN:
Sundays at 10:00 am (Ignite the Spark)
Wednesday at 9:30 am (Restorative & Pranayama)
LOCATION: ONLINE
TO REGISTER:
https://online.studiopoyoga.com/calendar
REST AND RESTORE with Suz Lil
WHEN:
Fridays at 5:30 PM
LOCATION: ONLINE
TO REGISTER:
http://breatheyogastudio.com
GENTLE YOGA FOR OLDER BODIES
WHEN:
Wednesdays 4:00 PM
LOCATION: ONLINE
TO REGISTER:
https://www.agingwithyoga.com/classes
BREATHWORKS YOGA
WHEN:
Kripalu Yoga; Tuesdays/Fridays 9:00 AM & Tuesday/Thursdays 7:00 PM
Restorative Hybrid Yoga: Mondays 7:00 - 8;15 PM
LOCATION: ONLINE
TO REGISTER:
http://www.breathworksyoga.ca/yoga---on-line.html
PILATES/YOGA FUSION
WHEN:
Thursdays at 9:30 AM
LOCATION: Boomerang Pilates Studio (Roncesvalles)
TO REGISTER:
YOGA JOY — Yin Yoga Class
WHEN:
Tuesdays at 6:30 PM
LOCATION: The Sanctuary in Ridgeway ON
TO REGISTER:
JADA YOGA - Hatha Yoga with Jules
WHEN:
Tuesdays at 10:30 AM
LOCATION: ONLINE
TO REGISTER: