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Safe and creative
yoga classes for 50+

ALWAYS let your instructor know ahead of class if you have any previous injuries that need to be considered.

Class times are Eastern Standard Time


THAI YOGA with Jules Lawrence

WHEN:
Slow Flow - Tuesdays at 6:00-7:15PM
Rest & Restore - Thursdays 7:00-8:15PM

LOCATION: ONLINE

TO REGISTER:
www.julesthaimassage.com


STUDIO PO IYENGAR YOGA

WHEN:
Sundays at 10:00 am (Ignite the Spark)

Wednesday at 9:30 am (Restorative & Pranayama)

LOCATION: ONLINE

TO REGISTER:
https://online.studiopoyoga.com/calendar


REST AND RESTORE with Suz Lil

WHEN:
Fridays at 5:30 PM

LOCATION: ONLINE

TO REGISTER:
http://breatheyogastudio.com


GENTLE YOGA FOR OLDER BODIES

WHEN:
Wednesdays 4:00 PM

LOCATION: ONLINE

TO REGISTER:
https://www.agingwithyoga.com/classes


BREATHWORKS YOGA

WHEN:

Kripalu Yoga; Tuesdays/Fridays 9:00 AM & Tuesday/Thursdays 7:00 PM

Restorative Hybrid Yoga: Mondays 7:00 - 8;15 PM

LOCATION: ONLINE

TO REGISTER:
http://www.breathworksyoga.ca/yoga---on-line.html


PILATES/YOGA FUSION

WHEN:
Thursdays at 9:30 AM

LOCATION: Boomerang Pilates Studio (Roncesvalles)

TO REGISTER:

https://www.boomerangpilates.ca/


YOGA JOY — Yin Yoga Class

WHEN:
Tuesdays at 6:30 PM

LOCATION: The Sanctuary in Ridgeway ON

TO REGISTER:

https://www.yogajoy.ca/


JADA YOGA - Hatha Yoga with Jules

WHEN:
Tuesdays at 10:30 AM

LOCATION: ONLINE

TO REGISTER:

https://www.jadayoga.com/online#at-a-glance-schedu